5 day exercise split online


5 day exercise split online, MY 5 DAY SPLIT IS HERE DAY 1 CHEST AND TRIS DAY 2 LEGS AND CORE stability power DAY 3 LEGS AND BI S heavy squat and RDL DAY 4 REST DAY 5 BACK AND BI S DAY 6 LEGS AND SHOULDERS online

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5 day exercise split online

MY 5 DAY SPLIT IS HERE DAY 1 CHEST AND TRIS DAY 2 LEGS AND CORE stability power DAY 3 LEGS AND BI S heavy squat and RDL DAY 4 REST DAY 5 BACK AND BI S DAY 6 LEGS AND SHOULDERS

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